{"product_id":"midweek-unwind","title":"Midweek Unwind","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eFind your center in the middle of the week.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eLife asks a lot of our bodies and minds. Midweek Unwind is your invitation to slow down, breathe deeply, and reconnect with yourself through gentle spiral movement, mindful breath, and nervous system regulation.\u003c\/p\u003e\n\u003cp\u003eRooted in the principles of Qi Gong, this class supports mobility, fascia health, balance, and inner calm while helping you release the accumulated stress of the week.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to move more freely, quiet a busy mind, or simply enjoy an hour of restoration, you'll be welcomed exactly as you are.\u003c\/p\u003e\n\u003ch3\u003eClass Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWednesdays\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e5:30 PM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFerlazzo1938 Kirsten's Ballroom\u003c\/strong\u003e\u003cbr\u003eCulpeper, Virginia\u003c\/p\u003e\n\u003cp\u003ePlease bring comfortable clothing and water.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e📍 Location\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eClasses are held in Kirsten's Ballroom at\u003c\/strong\u003e \u003cspan class=\"\"\u003e\u003cspan\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eFerlazzo 1938\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMain address:\u003c\/strong\u003e\u003cbr\u003e137 S. Main Street\u003cbr\u003eCulpeper, VA 22701\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease enter through the ballroom entrance on Culpeper Street\u003c\/strong\u003e (not through the main restaurant entrance). Parking is available nearby. If it's your first visit, arrive 5–10 minutes early so you have time to find the entrance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eCome as you are.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou're welcome to reserve online, or simply arrive and pay in person with cash or your preferred payment app. My goal is to make joining class feel easy and welcoming.\u003c\/p\u003e","brand":"Body \u0026 Soul Wellness","offers":[{"title":"Default Title","offer_id":53749787394321,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0815\/3873\/files\/ChatGPT_Image_Jul_30_2026_02_36_36_PM.png?v=1785436613","url":"https:\/\/bodyandsoulva.com\/products\/midweek-unwind","provider":"Body \u0026 Soul Wellness","version":"1.0","type":"link"}